[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.julienne.cz\/alfalfa-tolice-vojteska\/#Article","mainEntityOfPage":"https:\/\/www.julienne.cz\/alfalfa-tolice-vojteska\/","headline":"Alfalfa \u2013 tolice vojt\u011b\u0161ka","name":"Alfalfa \u2013 tolice vojt\u011b\u0161ka","description":"Jedn\u00e1 se o prastarou rostlinu zn\u00e1mou ji\u017e z dob Persk\u00e9 \u0159\u00ed\u0161e, kdy byla bohat\u00fdm zdrojem \u017eivin a energie. Postupem \u010dasu se roz\u0161\u00ed\u0159ila do Evropy a…","datePublished":"2019-10-20","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.julienne.cz\/author\/#Person","name":"julienne.cz","url":"https:\/\/www.julienne.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"julienne.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.julienne.cz\/wp-content\/uploads\/img_a373048_w2443_t1584535643.jpg","url":"https:\/\/www.julienne.cz\/wp-content\/uploads\/img_a373048_w2443_t1584535643.jpg","height":0,"width":0},"url":"https:\/\/www.julienne.cz\/alfalfa-tolice-vojteska\/","about":["Produkty"],"wordCount":434,"articleBody":"       Jedn\u00e1 se o prastarou rostlinu zn\u00e1mou ji\u017e z dob Persk\u00e9 \u0159\u00ed\u0161e, kdy byla bohat\u00fdm zdrojem \u017eivin a energie. Postupem \u010dasu se roz\u0161\u00ed\u0159ila do Evropy a dal\u0161\u00edch oblast\u00ed po cel\u00e9m sv\u011bt\u011b, kde slou\u017e\u00ed p\u0159edev\u0161\u00edm jako p\u00edcnina. Ne v\u0161ichni toti\u017e v\u011bd\u00ed o mo\u017enosti jej\u00ed konzumace tak\u00e9 pro lidi. Jako bohat\u00fd zdroj b\u00edlkovin, miner\u00e1l\u016f a dal\u0161\u00edch prosp\u011b\u0161n\u00fdch l\u00e1tek je vojt\u011bj\u0161ka nejen vhodn\u00fdm dopl\u0148kem stravy, ba p\u0159\u00edmo \u017e\u00e1dan\u00fdm.  Mnoho lid\u00ed zn\u00e1 tuto rostlinu pod n\u00e1zvem vojt\u011b\u0161ka, m\u00e1lokdo si vzpomene na tolici a u\u017e t\u00e9m\u011b\u0159 nikdo nezn\u00e1 n\u00e1zev alfalfa. P\u0159itom toto ozna\u010den\u00ed je kr\u00e1sn\u011b poetick\u00e9, snadno zapamatovateln\u00e9 a tro\u0161ku tajupln\u00e9. V p\u0159ekladu z arab\u0161tiny znamen\u00e1 praotec v\u0161eho j\u00eddla, co\u017e ke st\u00e1\u0159\u00ed t\u00e9to rostliny je n\u00e1zev vskutku v\u00fdsti\u017en\u00fd. Vojt\u011b\u0161ka je rostlina v\u00edcelet\u00e1 se sklonem zpla\u0148ovat. Jej\u00ed p\u011bstov\u00e1n\u00ed je tak v\u00edce ne\u017e jednoduch\u00e9. Nav\u00edc vzhledem ke sv\u00e9 vlastnosti zachycov\u00e1n\u00ed dus\u00edku v p\u016fd\u011b dok\u00e1\u017ee p\u0159ipravit p\u016fdu ostatn\u00edm rostlin\u00e1m, kter\u00e9 pak net\u0159eba p\u0159ihnojovat dus\u00edkat\u00fdmi hnojivy. Zaj\u00edmav\u00fd je tak\u00e9 p\u016fvod lidov\u00fdch n\u00e1zv\u016f t\u00e9to mal\u00e9 rostlinky. U n\u00e1s se j\u00ed \u0159\u00edk\u00e1 lucinka, lucerka nebo lucerna. Vysv\u011btlen\u00ed je velmi jednoduch\u00e9 a zaj\u00edmav\u00e9 z\u00e1rove\u0148 \u2013 sem\u00ednka obsahuj\u00ed fosfor, d\u00edky kter\u00e9mu v noci sv\u011bt\u00e9lkuj\u00ed. Rostlinka je zn\u00e1m\u00e1 sv\u00fdmi l\u00edbiv\u00fdmi kv\u011bty fialov\u00e9 barvy, kter\u00e9 jsou uskupeny v hroznovit\u00e9 kv\u011btenstv\u00ed v po\u010dtu 12 a\u017e 15. V\u00fd\u0161ka cel\u00e9 rostliny se pohybuje od 30 do 90 cm, kv\u011bty i listy vyr\u016fstaj\u00ed na vzp\u0159\u00edmen\u00e9 lodyze. Listy maj\u00ed sv\u011b\u017e\u00ed syt\u011b zelenou barvu a jsou troj\u010detn\u00e9. Kv\u011btenstv\u00ed dozr\u00e1v\u00e1 ve sv\u011btle, ve st\u00e1\u0159\u00ed tmav\u011b hn\u011bd\u00e1 semena zplo\u0161t\u011bl\u00e9ho tvaru. A \u010d\u00edm je tak zdrav\u00ed prosp\u011b\u0161n\u00e1? Obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f \u2013 A, E, C, D, K a B6. Tak\u00e9 v n\u00ed je spousta miner\u00e1l\u016f \u2013 drasl\u00edk, v\u00e1pn\u00edk, fosfor a \u017eelezo. V\u00fdznamn\u00fd je tak\u00e9 obsah chlorofylu, kter\u00fd m\u00e1 antiseptick\u00e9 a desinfek\u010dn\u00ed \u00fa\u010dinky.  Na lidsk\u00fd organismus tento soubor l\u00e1tek m\u00e1 velmi blahod\u00e1rn\u00fd vliv. Podporuje za\u017e\u00edv\u00e1n\u00ed, p\u016fsob\u00ed proti nad\u00fdm\u00e1n\u00ed a nechutenstv\u00ed, je protiz\u00e1n\u011btliv\u00e1, sni\u017euje cholesterol, pom\u00e1h\u00e1 p\u0159i pot\u00ed\u017e\u00edch mo\u010dov\u00e9ho \u00fastroj\u00ed, tak\u00e9 m\u00edrn\u00ed bolesti kloub\u016f. Zkr\u00e1tka – je spousta d\u016fvod\u016f pro\u010d si tuto nen\u00e1padnou rostlinku obl\u00edbit.                                                                                                                                                                                                                                                                                                                                                                                           4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Alfalfa \u2013 tolice vojt\u011b\u0161ka","item":"https:\/\/www.julienne.cz\/alfalfa-tolice-vojteska\/#breadcrumbitem"}]}]